Services

Ways to work together

Start with a single consultation, grab a complete one-off plan, or go all-in with ongoing lifestyle coaching.

À la carte

Consultations

Targeted, one-on-one sessions for specific questions — pay per session, no commitment.

  • Blood work analysis & interpretation
  • Gut health troubleshooting
  • Macro & nutrition recommendations
  • Direct chat / Q&A on your training
  • Individualized advanced protocols & questions — discussed privately during your consultation

Placeholder pricing & session length — to be finalized.

One-time

One-Off Plans

A complete, ready-to-run training program built around your goals — delivered once, with everything you need included.

  • Custom training program
  • Everything included in the plan
  • No ongoing subscription required

Placeholder details — scope & pricing to be defined.

Premium · ongoing

Lifestyle Coaching

The full, all-in experience — ongoing, individualized guidance across every part of your training and lifestyle.

  • Any & all applications — fully tailored to you
  • Continuous adjustments and accountability
  • By application / inquire for availability

This tier is being finalized — reach out to be considered.